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Americans in the UK

 

Team for Americans in the UK to get to know each other, share intrest and have something in common...the UK lifestyle!

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Total SparkPoints: 148,841
Total Fitness Minutes: 110,003
Nov 2009 SparkPoints: 3,278
Nov 2009 Minutes: 2,347
Total Members: 75
Team Leader:
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Team Announcements: Posted By: Date:
I think it's time to for me to quit. SCARLETTMH 10/14/09
5:46 PM
Pumpkin Pie time? SCARLETTMH 10/13/09
11:25 AM
Team Leader SCARLETTMH 9/16/09
6:17 PM
Want to meet new friends? SCARLETTMH 9/16/09
8:44 AM
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Team Links: Posted By: Date:
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Team Blogs: Posted By: Date:
609 lbs and Shrinky Dinkin! SHRINKYDINKY 11/17/2009 3:08:54 PM
New Here 1st Blog Post SHRINKYDINKY 11/15/2009 1:59:53 AM
Guy Fawkes/Bonfire Night SCARLETTMH 11/7/2009 8:29:23 AM
Hair today, gone tomorrow SCARLETTMH 11/5/2009 1:02:35 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - 609 lbs and Shrinky Dinkin! SHRINKYDINKY 11/17/09
3:08 PM
Blog - New Here SHRINKYDINKY 11/15/09
1:59 AM
Blog - Guy Fawkes/Bonfire Night SCARLETTMH 11/7/09
8:29 AM
Blog - Hair today, gone tomorrow SCARLETTMH 11/5/09
1:02 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11067


Today On SparkPeople
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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,823,583
  • Pounds Lost: 9,211,015
  • Cups Water Drank: 213,107,657
  • SparkAmerica Minutes: 940,785,654
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