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TOPS Friends

Join this team 588 Members
Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!

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Starter: Posts: Last Post:
(5/374)General Team Discussion Forum
Sticky Topic2016 TOPS CHITCHAT TOPS2KOPSVILLE 867 9/25/2016 10:52:30 AM
Sticky Topic2016 TOPS Weight report and Exercise TOPS2KOPSVILLE 24 9/11/2016 10:44:41 PM
Sticky Topic2016 Food and Water Journal TOPS2KOPSVILLE 6 3/2/2016 2:38:54 PM
QOTD 1025 G_TWINS 8 9/8/2016 10:31:14 AM
exchanges MOJOQUILTER 2 5/29/2016 8:42:11 AM
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(3/167)Introduce Yourself to Team Forum
Sticky Topicintroductions TOPS2KOPSVILLE 84 9/4/2016 11:10:50 PM
Sticky TopicHAPPY BIRTHDAY FEBRUARY BIRTHDAYS TOPS2KOPSVILLE 2 1/28/2015 8:41:10 AM
Sticky TopicTOPS Friends Birthdays DEANNAMAE 85 8/6/2016 6:19:41 PM
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(3/95)Contests Forum
Sticky TopicTRACK YOUR STEPS TOPS2KOPSVILLE 449 2/17/2016 11:41:17 AM
Sticky TopicStreak Challenge, you choose your streak DIDMIS 241 6/25/2015 9:21:34 PM
A-Z Things You Buy At Walmart LINGUR44 675 8/6/2016 7:03:42 PM
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(3/25)TOPS Tools Forum
Sticky TopicExchange System DEANNAMAE 63 12/24/2015 6:24:52 AM
Sticky Topic25 things to do for weight loss TOPS2KOPSVILLE 9 2/24/2016 8:01:37 PM
exchange numbers CDNLADYBUG 2 2/17/2015 7:02:31 AM
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(3/5)Just for Fun Forum
Sticky TopicNAME A FRUIT OR VEGGIE YOU ATE TODAY TOPS2KOPSVILLE 163 9/8/2016 10:34:42 AM
Motivational sayings MOM4407 153 8/7/2016 9:47:16 AM
How are you feeling today? Post and Emotion MOM4407 313 6/12/2016 5:30:33 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Do 600 minutes of fitness activities per month
My Goal Progress
31,266 / 46,000 (68%)
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Earn 700 sparkpoints per month
My Goal Progress
56,691 / 70,000 (81%)
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Drink 8 cups of water per day
My Goal Progress
1,609 / 2,000 (80%)
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Lose 1 pounds per week
My Goal Progress
0 / 500 (0%)
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