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Fat Smash Dieters

Join this team 480 Members
A team for those Sparkers who are doing the Fat Smash Diet or the Extreme Fat Smash Diet!
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/310)General Team Discussion Forum
Sticky TopicRECIPES SHAE8230 7 3/30/2013 11:36:23 PM
I'm back! SGEORGE731 1 9/5/2013 9:49:54 PM
Welcome Niason! SHAE8230 1 7/26/2013 2:13:06 PM
UGH! SHAE8230 1 7/21/2013 7:37:01 PM
Welcome! SHAE8230 1 7/19/2013 10:03:47 AM
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(3/144)Introduce Yourself to Team Forum
Sticky TopicWhere are you from.... SHAE8230 2 3/30/2013 3:44:26 PM
Nikki's Journal: Extreme Fat Smash NIKKI_28 134 11/13/2015 9:00:18 AM
Kheinz's Extreme Fat Smash Journal KHEINZ905 6 8/19/2014 12:23:01 AM
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(3/3)Useful Information Forum
Sticky TopicDr. Ian's Fatsmash FAQ-Phase 1 SHAE8230 1 3/30/2013 3:59:55 PM
Sticky TopicDr. Ian's Fatsmash FAQ-Phases 2 & 3 SHAE8230 1 3/30/2013 4:03:00 PM
Sticky Topic9 Day Detox SHAE8230 1 3/30/2013 3:25:39 PM

Team Goals

Individual Goal: Team August Progress / Team Goal:
Follow the Fat Smash Diet 6 meals per day
My Goal Progress
0 / 100 (0%)
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Work out for 30 minutes 5 times per week
My Goal Progress
0 / 100 (0%)
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Drink Water 64 oz per day
My Goal Progress
0 / 3,000 (0%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  100+ Pounds To Lose  ›  
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Team Statistics

  • Aug 2016 SparkPoints: 804
  • Aug 2016 Minutes: 1,565