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UK London & South East

 

For all those in London and the South East that want to connect and share your experiences, inspire and support each other. Whether you have a little or a lot to lose, this is the group to join.

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Total SparkPoints: 567,339
Total Fitness Minutes: 481,021
Nov 2009 SparkPoints: 24,327
Nov 2009 Minutes: 19,235
Total Members: 299
Team Leader:
FATWORKINGMOM  
LIZBETHRYAN
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Team Blogs: Posted By: Date:
Reasons to be thankful PRICKLY101 11/22/2009 8:58:13 AM
Blips HIGHBURY.HOUSE 11/21/2009 8:28:17 AM
Friday HIGHBURY.HOUSE 11/20/2009 4:43:04 AM
Picking up the pieces. LITTLEKELT 11/19/2009 4:51:19 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Reasons to be thankful PRICKLY101 11/22/09
8:58 AM
Blog - Blips HIGHBURY.HOUSE 11/21/09
8:28 AM
Blog - Friday HIGHBURY.HOUSE 11/20/09
4:43 AM
Blog - Picking up the pieces. LITTLEKELT 11/19/09
4:51 PM

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    Individual Goal: Team November Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10459


Today On SparkPeople
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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,907,828
  • Pounds Lost: 9,211,170
  • Cups Water Drank: 213,110,605
  • SparkAmerica Minutes: 940,805,360
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