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Spine Injuries And General Back Pain

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2,561 Members
For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Starter: Posts: Last Post:
(5/227)General Team Discussion Forum
Sticky TopicDaily Chat 2014 MISSCUS 243 11/4/2014 3:10:28 PM
Sticky TopicMEMBER'S CHARTS MISSCUS 6 2/4/2014 7:26:51 PM
Sticky TopicMUSIC LINKS MISSCUS 7 4/29/2014 9:16:37 AM
What do you do to treat your sciatica symptoms? PONSELLE 6 10/25/2014 6:06:08 PM
My Life CHERYLERBE1 14 8/2/2014 5:08:10 PM
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(3/195)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 69 11/28/2014 1:06:49 AM
Sticky TopicSpinal Fusion Pain ---- PLEASE HELP ME JMAR63 64 1/10/2014 1:32:06 PM
Sticky TopicDo your family members understand your pain? ALLYK1 50 8/25/2014 12:01:47 PM
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(3/6)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 8 5/27/2013 9:59:18 PM
Sticky Topic**ALERT** Please Read!! BETH150 9 5/26/2013 12:26:47 AM
Sticky TopicHow do you think your weight affects you ? BETH150 11 1/28/2014 9:38:44 PM
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(3/28)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 23 12/18/2014 10:26:43 AM
Sticky TopicInspire Someone In Pain LILOATS 6 3/1/2014 1:03:45 PM
cauda equina syndrome anyone? WALKERHOUNDLOVE 8 10/29/2014 9:58:29 PM
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(3/21)GAME ROOM Forum
Sticky Topic2 Words / Change 1 LILOATS 580 8/26/2014 5:21:21 PM
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 387 10/15/2014 9:41:20 PM
Sticky TopicA to Z Words Ending In ing LILOATS 453 4/29/2014 1:39:32 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
12 / 1,000 (1%)
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Drink 8 cups of water per day
My Goal Progress
1,009 / 1,000 (101%)
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Post one motivational quote a day for a week 1 7 per week 0 / team goal not defined Join Team
Get 8 hours of sleep per day 391 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=10300
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