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Spine Injuries And General Back Pain

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For those with Spinal Injuries, and General Back Pain. We will share tips, ideas, info, resources, support etc. to help each of us with our spinal injuries/back pain.

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Starter: Posts: Last Post:
(5/228)General Team Discussion Forum
Sticky TopicDaily Chat 2015 SLIMMERKIWI 27 5/24/2015 4:37:43 PM
Sticky TopicMEMBER'S CHARTS ANNXX1961 7 5/22/2015 7:52:14 PM
Sticky TopicMUSIC LINKS ANNXX1961 7 4/29/2014 9:16:37 AM
Motivational quotes ICANLOSEMORE 56 5/25/2015 3:15:56 PM
What do you do to treat your sciatica symptoms? PONSELLE 14 5/24/2015 4:41:36 PM
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(3/198)Introduce Yourself to Team Forum
Sticky TopicNew to the Group! RESARIA 74 4/20/2015 11:33:58 AM
Sticky TopicSpinal Fusion Pain ---- PLEASE HELP ME JMAR63 66 2/2/2015 8:32:36 AM
Sticky TopicDo your family members understand your pain? ALLYK1 51 2/12/2015 6:22:06 AM
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(3/6)MEDICAL Misc. Forum
Sticky TopicNew Forum - Medical Misc. BETH150 9 2/22/2015 10:43:39 AM
Sticky Topic**ALERT** Please Read!! BETH150 9 5/26/2013 12:26:47 AM
Sticky TopicHow do you think your weight affects you ? BETH150 12 3/8/2015 9:43:09 PM
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(3/28)Excercise and limitations Forum
Sticky TopicPlease post what exercises you CAN do? BETH150 26 5/18/2015 9:05:04 PM
Sticky TopicInspire Someone In Pain LILOATS 6 3/1/2014 1:03:45 PM
cauda equina syndrome anyone? WALKERHOUNDLOVE 8 10/29/2014 9:58:29 PM
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(3/21)GAME ROOM Forum
Sticky Topic2 Words / Change 1 LILOATS 594 3/12/2015 11:23:16 PM
Sticky TopicLAST LETTER STARTS NEXT WORD LILOATS 399 3/12/2015 11:22:11 PM
Sticky TopicA to Z Words Ending In ing LILOATS 459 5/25/2015 3:14:15 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Excercise daily 30 minutes 1 time per day
My Goal Progress
57 / 1,000 (6%)
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Drink 8 cups of water per day
My Goal Progress
2,102 / 1,000 (210%)
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Post one motivational quote a day for a week 1 7 per week 0 / team goal not defined Join Team
Get 8 hours of sleep per day 997 / team goal not defined Join Team

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