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KOPS SparkTeam

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51 Members
This is for KOPS member who have made there goal weight or are within 10 pounds of goal and would like to have the help and support of other KOPS to Keep Off Pounds Sensibly

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Starter: Posts: Last Post:
(5/74)General Team Discussion Forum
Sticky TopicGeneral Chat RIDLEYRIDER 1737 4/20/2015 8:01:41 AM
DEVOTIONALS FOR DIETERS DIDMIS 1059 4/20/2015 12:10:16 PM
Log in points DIDMIS 2755 4/20/2015 9:13:38 AM
General chat for 2012 SDINES2 2087 3/11/2015 6:33:04 PM
I am here sometimes SDINES2 5 6/14/2014 9:53:54 PM
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(3/13)Introduce Yourself to Team Forum
KOPS from Alaska JCASTANFORD 3 4/20/2015 9:01:25 AM
new here but not KOPS yet LITTLE_QUEEN 16 8/20/2014 12:26:54 PM
New member introduce yourself here. SDINES2 17 2/16/2014 9:50:37 PM
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(3/6)Challenges Forum
TRIVIA CHALLENGE DIDMIS 183 4/20/2015 1:16:06 AM
Leeway SDINES2 22 4/19/2015 9:46:36 PM
Streak. You choose your streak DIDMIS 124 4/19/2015 9:38:00 PM
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(3/7)Exercise Forum
Sticky TopicWhat did you do today for exercise? RIDLEYRIDER 1053 4/19/2015 10:53:01 AM
Try a new routine? SDINES2 9 12/27/2009 8:30:09 AM
Walking SDINES2 159 5/31/2009 3:52:47 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Walk 30 minutes 1 time per day
My Goal Progress
38 / 100 (38%)
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Team URL: http://teams.sparkpeople.com/www.tops.org
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