SparkColumbus- the Official Team

http://teams.sparkpeople.com/Columbus

Pin It

13,798 Members

This is a team for members in Columbus Ohio and surrounding areas.

Find local events and other Columbus teams.

See All Team: Blogs | Links
Photos | Announcements

Team Forums

Starter:

Posts:

Last Post:

(5/367)General Team Discussion Forum
	DAILY EMOTICON ~ HOW ARE YOU FEELING TODAY ~	GEPPER524	3235	5/23/2013 5:14:23 PM
	Daily chat or rant!	BILLALEX70	113	5/7/2013 6:18:54 AM
	Free Exercise Options around Town	HEALTHYLU1	5	5/23/2013 7:16:09 AM
	Tai Chi (T'ai Chi)	ICENTAPS	5	5/9/2013 2:57:32 PM
	Square Dance	HEALTHYLU1	2	5/6/2013 3:04:35 PM

(3/420)Introduce Yourself to Team Forum
	hello	YOGA-NIS	5	5/7/2013 1:58:15 PM
	New commitment	TAMIKALOREE	5	3/24/2013 8:31:48 AM
	New Here	LISALISAMP	5	3/10/2013 7:35:24 PM

(3/713)Daily and Monthly Challenges Forum
	Jan 30- H20	SARA_ANN12	2	1/30/2013 5:53:08 PM
	Jan 23 Challenge- move it	SARA_ANN12	2	1/27/2013 6:02:28 PM
	Jan 16 Chllenge- sleep	SARA_ANN12	2	1/16/2013 12:08:25 PM

(3/11)Weekly Weigh In and Weekly Goals Forum
	Weigh In Day!	KJITHOO	192	5/4/2013 4:40:45 PM
	Weekly Goals Post Them Here	KJITHOO	36	1/14/2013 11:16:37 PM
	down some but still up over all	BEHKHEKKHUN	1	7/31/2012 10:05:32 AM

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	2,260 / 1,000 (226%)	Join Team
Walk 5,000 steps per day	957,666 / 500,000 (192%)	Join Team
Do 500 minutes of fitness activities per month	114,159 / 50,000 (228%)	Join Team
Post to the Group about your progress 1 - per week	2 / 10 (20%)	Join Team