Eat To Live

A group for those following Dr. Fuhrman's guidelines for a plant based, nutrient-dense, healthy lifestyle. We support each other, ask questions, & gain insight. JOIN US !! And "Eat To Live."

Total SparkPoints: 1,600,759

Total Fitness Minutes: 1,371,711

Sep 2010 SparkPoints: 2,354

Sep 2010 Minutes: 2,048

Total Members: 769

Team Leader:
WILD4STARS
VEGFAERY

Team Announcements:	Posted By:	Date:
Six Week Plan Outline	WILD4STARS	12/15/09 4:51 AM

Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
ETL Food Pyramid	WILD4STARS	7/5/09 7:53 AM

Photos can be added by any Team member

Team Links:	Posted By:	Date:
The Benefits of Growing Your Own Food	WILD4STARS	3/1/2009 9:20:00 PM
Easy Ways to Cook Whole Grains	WILD4STARS	10/31/2008 6:15:00 PM
How to Keep Fruits and Veggies Fresh	WILD4STARS	12/14/2008 6:33:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
A sneaking suspicion	BURRITAELITA	9/2/2010 7:35:05 PM
70 pounds gone for good! Eat to Live :o)	FRUITYCHERRY	9/2/2010 5:58:41 PM
Restarting the Shred	SACREDAMULET	9/2/2010 3:35:44 PM
Greeting Thursday with gladness	KAMCCLARY	9/2/2010 2:01:35 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - A sneaking suspicion	BURRITAELITA	9/2/10 7:35 PM
Blog - 70 pounds gone for good! Eat to Live :o)	FRUITYCHERRY	9/2/10 5:58 PM
Blog - Restarting the Shred	SACREDAMULET	9/2/10 3:35 PM
Blog - Greeting Thursday with gladness	KAMCCLARY	9/2/10 2:01 PM

What's This? Today's Huddle

SACREDAMULET Says:
Make it happen!

LADYDI2049 Says:
Stay plant strong!

VM4HIM Says:
3 Days til' weigh-in! Make every day count!

FRUITYCHERRY Says:
SALAD IS THE MAIN DISH!

55WALKER Says:
good night

7WORSHIPS Says:
Enjoyed my salad today!

Team Forums

Starter:

Posts:

Last Post:

(5/305)General Team Discussion Forum
	Daily Check-In & Random Chatter	WILD4STARS	594	9/2/2010 10:37:29 PM
	Tales from the Scales	WILD4STARS	320	8/30/2010 4:05:48 PM
	Getting In Greens	SACREDAMULET	7	9/1/2010 2:57:48 PM
	coming on 9/6/10 and it really is free!	55WALKER	9	8/31/2010 8:13:11 PM
	from official Fuhrman blog 8/30/10	55WALKER	5	8/31/2010 8:10:24 PM

(3/106)Introduce Yourself to Team Forum
	Getting to know you . . . . . . . . .	WILD4STARS	110	8/30/2010 5:24:31 PM
	Need to lose weight badly	LIL_PINKBUBBLE	10	8/25/2010 2:33:00 PM
	Following Furhman, Love it but only lost 4 pounds	DORY1949	15	8/17/2010 9:45:37 AM

(3/31)Challenges Forum
	10 POUNDS OR MORE <> 6 WEEKS OR LESS	WILD4STARS	59	8/30/2010 4:55:02 PM
	10 in 6 ~ CHALLENGE CHATTER	WILD4STARS	73	9/2/2010 6:46:12 PM
	Gratitiude Challenge	WILD4STARS	437	8/27/2010 11:43:15 PM

(3/21)ETL Little Helpers Forum
	Books & Other Helpful "Stuff"	WILD4STARS	14	8/31/2010 6:47:31 AM
	A NEW DISCOVERY	LADYDI2049	3	8/25/2010 6:01:39 PM
	3 bean salad no oil	BURRITAELITA	8	8/22/2010 3:21:56 PM

Team Goals

Individual Goal:

Team September Progress / Team Goal:

Eat at least 1 lb of veggies - may combine raw and cooked. 1 time per day	6 / team goal not defined	Join Team
Eat at least 1 cup of beans 1 time per day	4 / team goal not defined	Join Team
Eat at least 4 servings of fruit 1 time per day	5 / team goal not defined	Join Team
Eat only 1 to 2 ounces of nuts 1 time per day	5 / team goal not defined	Join Team
Walk / run 10,000 steps per day	0 / team goal not defined	Join Team