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Beck Diet Solution

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It is possible to make dieting easier. Learn how to do it following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created!

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(5/236)General Team Discussion Forum
Sticky TopicDAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17249 1/18/2017 2:47:43 PM
Sticky TopicCOACHING CORNER: come here for problem solving JUDI_CUTIE 1158 1/15/2017 12:04:33 PM
Sticky TopicBeck Diet Solution: Links to Day 1-Day 42 Topics KRISZTA11 1 7/10/2016 5:57:25 AM
Day 11: Hunger, Desire and Cravings - Which one? FINDINGSANDY 179 1/18/2017 7:48:39 PM
10 Days at a Time, Day 1 - 10 IAMJOYFUL2 11 1/18/2017 9:27:25 AM
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(3/450)Introduce Yourself to Team Forum
Sticky TopicAre you looking for a Beck Diet Coach? Post here! KRISZTA11 10 1/2/2017 3:56:58 PM
New here SPARKINGRAMMY 10 12/1/2016 3:13:40 PM
I'm back IMAGINE-THAT 9 11/4/2016 12:12:37 AM
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(3/81)Goals!! Forum
Sticky TopicThe Beck Diet Solution Reboot of October 2016 KRISZTA11 178 11/15/2016 7:05:23 PM
Sticky TopicBeck Checks SLENDERELLA61 121 1/8/2017 5:15:48 PM
Sticky TopicChristmas 2016 Beck Challenge KRISZTA11 31 12/27/2016 4:23:46 AM
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(3/27)Keeping Track of our Progress Forum
Sticky TopicBeck Again Starting December 2016 SLENDERELLA61 29 1/18/2017 9:03:52 AM
Sticky TopicWeigh Ins (used to be in the main forum) JUDI_CUTIE 132 1/17/2017 11:40:56 PM
Beck Diet Solution Reboot - October 2016 - JUNEPA JUNEPA 61 11/9/2016 2:43:50 AM
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