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Beck Diet Solution

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It is possible to make dieting easier. Learn how to do it following the weight loss program in Judith Beck's book which is based on cognitive behavioral therapy which her father created!

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(5/239)General Team Discussion Forum
Sticky TopicDAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17427 8/19/2017 11:55:09 PM
Sticky TopicCOACHING CORNER: come here for problem solving JUDI_CUTIE 1170 8/16/2017 9:00:22 PM
Sticky TopicBeck Diet Solution: Links to Day 1-Day 42 Topics KRISZTA11 1 7/10/2016 5:57:25 AM
Day 5: Eat Slowly and Mindfully FINDINGSANDY 306 8/12/2017 2:45:53 PM
Amount of calories? Beck for Life book CENTERED-3 7 8/7/2017 1:00:16 PM
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(3/457)Introduce Yourself to Team Forum
Sticky TopicAre you looking for a Beck Diet Coach? Post here! KRISZTA11 23 8/16/2017 9:02:51 PM
Hi everyone ANNPAUL31 4 7/19/2017 2:52:40 PM
Hi all JULS26 4 7/11/2017 1:19:07 PM
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(3/84)Goals!! Forum
Sticky TopicBeck Blue Summer Reading Challenge FOUNTOFBLESSING 311 8/19/2017 9:56:38 AM
Sticky TopicOngoing Challenge- Beck Weekly Check-In+Team Goals KRISZTA11 44 7/11/2017 6:45:50 PM
Beck Diet Solution (Pink Book) Reading 2017 March KRISZTA11 97 4/11/2017 3:03:24 AM
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(3/29)Keeping Track of our Progress Forum
Sticky TopicPink Beck April Reading Challenge FOUNTOFBLESSING 195 5/25/2017 11:45:36 PM
Sticky TopicWeigh Ins (used to be in the main forum) JUDI_CUTIE 161 4/10/2017 7:08:41 PM
Sticky TopicBeck Daily Diet Tips FOUNTOFBLESSING 6 4/14/2017 2:57:24 PM
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