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Total SparkPoints:
6,702,770

Total Fitness Minutes:
5,775,874

May 2013 SparkPoints:
75,088

May 2013 Minutes:
89,200

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SCHWINNER! 6/30/10 7:51 AM	An important reminder on community guidelines LAHers, Just wanted to share this article on community guidelines as a reminder for posting etiquette. We are all here to support and encourage each other. I know we have our hot button topics, and there's no reason we can't engage in lively discussion, but we have to remember to keep it civil. Plus, you get 3 points for reading the article! www.sparkpeople.com/resource/motivat ion_articles.asp?id=349 Let's continue to keep this team the wonderful oasis for intelligence that it is!!
SCHWINNER! 3/6/10 6:59 PM	Please read!!! Important reminders from the powers that be re: posting copyright info Just a reminder about posting copyrighted bodies of work in your blogs and on the boards. Here's a note from Coach Jen... More sweating, less praying, Char Co-Overlord, LAH __________ Hi Everyone! Recently we've had a number of issues with members posting copyrighted information- primarily in their blogs. The original authors have been contacting us, asking that their work be removed, or properly cited, or in some instances they want to be paid for the fact that someone else is using it. I'm asking that you pass along this reminder to your teams: If you are going to post something on the boards or in your blog that someone else has written, you need to credit the source. Our policy is that you can post a few sentences and then you need to link to the source so that people can read the rest of it. You should not be posting an entire article, for instance, and if you are going to post something you always need to cite it. Thanks in advance for your cooperation and for spreading the word about this to your teams!! Coach Jen
DALAI_LALA 2/13/10 4:11 PM	An LAH Offcial Proclamation! Woo Hooey!