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Team Announcements

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Fabulous & Fit 60+ Sparkers

Team announcements are posted by Team Leaders to share important information, keep the team organized, and more.

Posted By: Team Announcement:
11:23 PM

Fall Challenge

Time to change things up a bit! The fall challenge is here. Howdo you plan on renewing your healthy goals with the holiday temptations around the corner.

Join us on the new team forum.
9:52 PM

Summer Workout Challenge

Summer is officially here, the weather is getting warmer for most of us. We are on vacation, break from school, or just enjoying the change in the weather and season.

I don't know about you, but the lack of exercise has been my downfall for most of this year. Let's work together to encourage each other to get those fitness minutes in daily.

Here's the challenge for the next 12 weeks: Do 30 minutes of exercise outdoors 3 times a week, it could be walking, running, or any kind of activity outdoors. (No sitting on the beach doesn't count)

The other 2 days, the goal is to MOVE! If you are watching TV, get up out of the chair during each commercial and move, walk, do squats, lunges, jog in place anything that keeps you moving. If you are sitting and reading or on the computer, get up every 30 minutes and MOVE!

Remember to record your minutes or your steps on the fitness tracker.

Lastly, check in once a week on the new team forum:

Summer Workout challenge.

Let's see how many pounds we can loose collectively. One pound a week is a wonderful sensible goal.

Looking forward to chatting on the new team forum. What a great way to start the Month of July.
5:33 PM

Spring Cleaning Challenge

It's Spring and time to clean out our old lifestyle and start fresh. Join us on the new team forum and share what you are doing to start fresh!
8:29 PM

Challenge 13!

I promised you a new team forum for January and I am posting it today.

Challenge 13! Check out the team forum and let me know if you are interested in participating!
9:18 PM

Happy Holidays to all!

Hope everyone has a wonderful holiday. How are you celebrating? What are your traditions? Are you changing anything?

Join us on the December team forum. The first 2013 forum will be posted on Dec. 31st.