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Team Announcements
SP Class of November 14-20, 2010Team announcements are posted by Team Leaders to share important information, keep the team organized, and more. |
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YICHE12
6/29/11 12:45 PM |
Spark People Article: Starting Small is no Bull!This is so logical, you cannot argue with it. It's important to listen to one's body when starting a new workout program.www.sparkpeople.com/resource/motivat ion_articles.asp?id=171 |
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YICHE12
11/22/10 8:08 AM |
Is coffee slowing down your weight loss progress?I found this article online and felt I needed to share it with all of you.www.ivillage.com/does-coffee-habit-s low-weight-loss/4-n-142436 |
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