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Team Announcements
The Mediterranean WayTeam announcements are posted by Team Leaders to share important information, keep the team organized, and more. |
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| Posted By: | Team Announcement: | |
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REBECKY44
6/14/11 0:01 AM |
June for Change Challenge!It's never too late! |
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REBECKY44
9/10/10 8:22 PM |
Important Cholesterol Lowering FoodsOlive Oil is rich in monounsaturated fat, a study published in the Medical Science Monitor reported that 2tablespoons a day of olive oil ranging in age from 64 to 71, resulted in significant drops in LDL cholesterol (Bad Cholesterol). In addition, when people with high cholesterol levels removed the saturated fat from their diets and replaced it with olive oil, their total cholesterol levels dropped an average of 13.4%, and their LDL cholesterol levels dropped by 18%. |
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REBECKY44
5/23/10 4:32 PM |
Just Starting - Day #1!!Hi Team! Today is Day #1!! This is the beginning for us to join together to and make a Spark People Team.Please jump in and introduce yourself. Also, make sure that you have all the boxes checked on your "My Teams" Page so that you will receive notifications of our new members and any new topics posted. I know this is going to be a GREAT team! So here we go! Keep That Spark! Becky |
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