Team announcements are posted by Team Leaders to share important information, keep the team organized, and more.
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TURBO FIRE IS AVAILABLE ONLINEThere ARE different versions one can purchase. Just go to SHOP, and click on Trainer, then Chalene Johnson, you'll see the different versions you can buy.
Any questions? Just let me know.
NEW TEAM IN TOWN! BEACHBODY BUDDIES!What is Beachbody? Join and learn. Already a member? Great! Need a workout buddy? Find one here! Anyone is welcome so join today & get ready to change your life!
REGISTER FREE is now working--National Fibromyalgia AssociationIt seems to be working now. Granted I don't have access to the MEMBER section anymore, but if you sign up you will receive e-mails and can view their magazine online. All you have to do is go here:
If this doesn't work, go to the main page:
Click where it says "FREE ... Register Here". You'll fill in your name and address, and e-mail, check off some other things, and then your username will be your e-mail address and they'll give you a password which you can change later.
I just tried it with another e-mail account and it worked. You'll receive a welcome message, but you're automatically logged in once you complete this.
Then all you have to do is log in and you can view their magazine online and other resources as well.
AWARE Magazine now FREE for registered usersIf you click on the Team Logo on the page, it will take you to the National Fibromyalgia Association site . If you register, you will be able to view their monthly magazine free of charge.
There are also a lot of other great resources on this site, and I encourage all of you to register.
The “NEW YEAR/NEW YOU” FSFH Challenge WINNERS are …As you know, the member with the highest points receives a specially-created IZZYBEBOP design. But before I get to the winners, let me say that I have so enjoyed being your co-leader. While I’ve been absent some, please know that you all are always in my thoughts. I still want to start posting new threads, some for fun and some for information. There won’t be a February challenge, and possibly none at all for a while, but I do have some ideas for personal challenges that I will be posting.
While we are small team with 75 members, we do continue to grow. It’s easy to get lost in the crowd so one thing I am thinking about doing is creating a thread, something like “Team Member of the Day” in order of us to get to know each other better, especially new members. I may not be able to do it EVERY day, but I’ll try. I would just randomly pick a member, and give some information about them, as I have done below for our winners.
All of you are welcome to give me your input, and to post your own threads that you think will benefit the team.
Okay, now to the winners! I'm going in reverse order, saving the FIRST PLACE winner for last. Need to build up some suspense here!
The envelope please!
Finishing in THIRD PLACE is... JANDREWS031!
Here’s a bit about JANDREWS031:
Member Since: 8/5/2009
SparkAmerica Minutes: 3,255
Goals: Is to be healthier, happier and to lose weight and be more forgiving of others especially myself.
*Count carbs and be more accountable
*Spark every chance I get.
My name is Janet. I live in Winchester, Va.
Finishing in SECOND PLACE is ... BUSYMOMTO3PLUS6!
Here’s a bit about BUSYMOMTO3PLUS6:
Member Since: 8/20/2006
SparkAmerica Minutes: 11,818
* To eat healthy and according to the plan I have in place
* To exercise at Curves 5-6 days a week
* To bike or do some other kind of cardio 6 days a week in addition to Curves.
* To log my foods & exercise daily, to stay accountable thru posting blogs at least once a week
* To stay accountable to my accountability partner
Program: I am currently trying to eat in the 40-30-30 block and I am doing Curves. In addition to that I am using SP to help me track my eating & workouts and keep me accountable.
Personal Information: I am a busy momma with lots of children running around all the time, they keep me hopping and keep me busy!
Finishing in FIRST PLACE ... TEACHINKIDS2!
Here’s a bit about TEACHINKIDS2:
Member Since: 8/29/2008
SparkAmerica Minutes: 9,175
Goals: Strategies for My Weightloss
*Examine my BAD eating habits.
*Have a healthy meal strategy.
*Curb them portions…use measuring cups, spoons and a scale. Eating the amount recommended for my meal plan.
*Get my engine started. WALK WALK WALK most days of the week...Get some exercise in...!
*Track It enough said lol
Program: Cardio~30-45 mins 5x per week. As of Sept. '09, I had to modify my cardio...
Leslie Sansone, Swimming, Water Aerobics, Walking, WiiMy Fitness Coach and Gold's Gym and Cycling Only! Be mindful of what YOU can do...losing weight and getting healthy shouldn't make you sick LOL (lesson learned)
Have you had a kindness shown?
Pass it on;
'Twas not given for thee alone,
Pass it on;
Let it travel down the years,
Let it wipe another's tears,
'Til in Heaven the deed appears -
Pass it on.
~Henry Burton, Pass It On
Other Information: "Make the commitment to gradually improve both your exercise performance and your eating habits. Take your time, what's the hurry? View it as a journey to improve yourself. Although this is difficult, focus on the journey, not the end result." - Bob Greene
Be sure to stop by their page and offer them on their achievements in this challenge!
to each and every one of you on this team. I'm so proud of all of you! Remember, most of all, !
Your co-leader, and fellow team member, Susan