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Featured Article
29 Days to a Healthier Heart

Download your February tip-of-the-day calendar for smart strategies to improve your heart health.

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Single Leg Calf Raises on Step
Work your calves in a greater range of motion by standing on a step or stair.
SparkRecipes: Featured Recipe
Kirstin's Simple Berry Smoothie
Submitted By: RAEBRALOP

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Full Recipe

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Activity Stats
  • Calories Burned: 22,494,766,030
  • Pounds Lost: 18,361,043
  • Cups Water Drank: 397,383,241
  • SparkAmerica Minutes: 2,401,015,227
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