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Today On SparkPeople
Featured Article
Quiz: Do You Suffer from Portion Distortion?

Knowing portion sizes is just as important as knowing how many portions to eat. How portion savvy are you?

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Seated Forward Bend
Stretch the back of your entire body.
Featured Recipe
Shelley's Sour Cream Chicken Enchiladas
Submitted By: SKEYDOO

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,203,086,203
  • Pounds Lost: 8,126,462
  • Cups Water Drank: 185,219,841
  • SparkAmerica Minutes: 764,217,395
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