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Biceps and Shoulder Stretch
The perfect stretch following an upper body workout.
Featured Recipe
Coach Nicole's Vegetarian "Meat" Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 3,664,216,690
  • Pounds Lost: 4,813,751
  • Cups Water Drank: 102,147,032
  • SparkAmerica Minutes: 174,745,617
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