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Today On SparkPeople
Fitting in Fitness Tip of the Day

Work in the yard. Rake, mow, plant, and fertilize your lawn without labor-saving devices like leaf blowers or riding mowers. Talk about multitasking!

Featured Article
SparkTeam Leader of the Month

It's time to introduce July's SparkTeam Leader of the Month! Check out who's being recognized for leading a Team with hard work and dedication!

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Abdominal Crunch Machine
This machine supports the head and neck so you’ll strain less.
Featured Recipe
Not Fried Rice
Submitted By: RYDIAEMERALD

This is my alternative to fried rice which uses no oil!

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,250,477,996
  • Pounds Lost: 8,191,738
  • Cups Water Drank: 186,986,718
  • SparkAmerica Minutes: 775,757,949
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