SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!
Your Fittest Year Starts Right Here!
If you need a boost to help you lose weight, tone up or get fit, SparkPeople's January Jumpstart Fitness Challenge is perfect for the New Year--or any time of year! We created this "bootcamp" style plan for people of all fitness levels. All you need to get started is a commitment to daily exercise (for just four weeks) and a set of dumbbells.
Join the challenge any time if you feel like you need some extra motivation for your program!