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SparkPeople Sponsors help keep the site free!
SparkPeople Sponsors help keep the site free!
Blog Prompt for Week of Sep 27 - Oct 3
Writing "blogs" (online journal entries) can keep you motivated and help you reach your goals. To help you get started, SparkPeople's Weekly Blog Prompts offer plenty of ideas! If you like the prompt below, you can respond to it in your own blog and/or read some of the most popular responses from our members!
Most Popular Member Entries |
SparkPeople's 500-Calorie Thanksgiving Feast
80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.
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These muffins are very filling!
The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.
