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Weekly Blog Prompts

Many SparkPeople members write "blogs" (online journal entries) to share the ups and downs of their healthy lifestyle journeys. Blogging regularly can keep you motivated and help you reach your goals. If you need ideas, you can respond to SparkPeople's Weekly Prompts in your own blog. Below you’ll find this week's prompt. You can respond to it in your own blog and/or read some of the most popular responses from our members!

This Week's Prompt and Entries

Prompt For Dec 30 - Jan 5

Reply to the prompt

Most Popular Member Entries


See All Member Entries

Past Prompts

Click on the prompt below to see responses or create your own blog entry.


See More Past Prompts
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Single Leg Calf Raises on Step
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SparkRecipes: Featured Recipe
Chef Meg's Shrimp Creole
Submitted By: CHEF_MEG

Some call this dish Shrimp with Red Gravy but I like the true name of Shrimp Creole. One bite and you're transported to Louisiana: I envision shrimp boats bobbing along the shore and gardens bursting with peppers ripened in the summer heat. Full Recipe

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Activity Stats
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  • Pounds Lost: 18,361,138
  • Cups Water Drank: 397,385,133
  • SparkAmerica Minutes: 2,401,028,054
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