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SparkPeople Calorie Look Up


Slimmed-Down Zuppa Toscana


 


Nutrition Facts

Calories in Slimmed-Down Zuppa Toscana

  Serving Size: 1 serving

Amount Per Serving
  Calories 187.5
  Total Fat 6.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.8 g
  Cholesterol 13.9 mg
  Sodium 1,330.8 mg
  Potassium 718.2 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 2.9 g
      Sugars 1.1 g
  Protein 9.1 g
  Vitamin A 48.3 %
  Vitamin B-12 5.7 %
  Vitamin B-6 16.2 %
  Vitamin C 62.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 8.2 %
  Copper 11.9 %
  Folate 7.5 %
  Iron 7.5 %
  Magnesium 9.6 %
  Manganese 17.2 %
  Niacin 10.5 %
  Pantothenic Acid     5.5 %
  Phosphorus     14.0 %
  Riboflavin 8.1 %
  Selenium 5.8 %
  Thiamin 15.0 %
  Zinc 6.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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