Advertisement -- Learn more about ads on this site.
 

SparkPeople Calorie Look Up


Spaghetti/Marinara Sauce (tomato sauce)


 


Nutrition Facts

Calories in Spaghetti/Marinara Sauce (tomato sauce)

  Serving Size: 1 cup

Amount Per Serving
  Calories 142.5
  Total Fat 5.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 1,030.0 mg
  Potassium 737.5 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 4.0 g
      Sugars 0.0 g
  Protein 3.6 g
  Vitamin A 18.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 14.3 %
  Vitamin C 33.3 %
  Vitamin D 0.0 %
  Vitamin E 15.6 %
  Calcium 5.5 %
  Copper 14.0 %
  Folate 6.3 %
  Iron 10.0 %
  Magnesium 10.6 %
  Manganese 27.5 %
  Niacin 13.3 %
  Pantothenic Acid     7.5 %
  Phosphorus     8.0 %
  Riboflavin 5.9 %
  Selenium 2.1 %
  Thiamin 9.0 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Progresso Healthy Classics Chicken Noodle Soup 1 cup - 90 calories, 2 fat, 12 carbs

Fish Soup 1 cup - 40 calories, 2 fat, 0 carbs

Tomato Bisque 1 cup (8 fl oz) - 198 calories, 7 fat, 29 carbs

Vegetable Beef Soup 1 cup - 158 calories, 4 fat, 20 carbs