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SparkPeople Calorie Look Up


Egglanders Extra Large eggs (1 egg, 56g)


 


Nutrition Facts

Calories in Egglanders Extra Large eggs (1 egg, 56g)

  Serving Size: 1 serving

Amount Per Serving
  Calories 80.0
  Total Fat 4.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 200.0 mg
  Sodium 75.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 7.0 g
  Vitamin A 6.0 %
  Vitamin B-12 25.0 %
  Vitamin B-6 4.0 %
  Vitamin C 0.0 %
  Vitamin D 20.0 %
  Vitamin E 30.0 %
  Calcium 2.0 %
  Copper 0.0 %
  Folate 10.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     15.0 %
  Phosphorus     10.0 %
  Riboflavin 20.0 %
  Selenium 0.0 %
  Thiamin 2.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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