Advertisement -- Learn more about ads on this site.
 

SparkPeople Calorie Look Up


Egglanders Extra Large eggs (1 egg, 56g)


 


Nutrition Facts

Calories in Egglanders Extra Large eggs (1 egg, 56g)

  Serving Size: 1 serving

Amount Per Serving
  Calories 80.0
  Total Fat 4.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 200.0 mg
  Sodium 75.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 7.0 g
  Vitamin A 6.0 %
  Vitamin B-12 25.0 %
  Vitamin B-6 4.0 %
  Vitamin C 0.0 %
  Vitamin D 20.0 %
  Vitamin E 30.0 %
  Calcium 2.0 %
  Copper 0.0 %
  Folate 10.0 %
  Iron 4.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     15.0 %
  Phosphorus     10.0 %
  Riboflavin 20.0 %
  Selenium 0.0 %
  Thiamin 2.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Big Apple Bagels, Whole Wheat Bagel 1 serving - 190 calories, 1 fat, 38 carbs

McDonald's Hash Browns 1 serving - 150 calories, 9 fat, 15 carbs

Whole Wheat Tortilla, medium (45g) 1 serving - 130 calories, 3 fat, 22 carbs

Egg white, large 1 serving - 17 calories, 0 fat, 0 carbs