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SparkPeople Calorie Look Up


Nutola


 


Nutrition Facts

Calories in Nutola

  Serving Size: 1 serving

Amount Per Serving
  Calories 265.3
  Total Fat 22.6 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 8.7 g
      Monounsaturated Fat 6.9 g
  Cholesterol 0.0 mg
  Sodium 49.4 mg
  Potassium 237.3 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 4.3 g
      Sugars 1.5 g
  Protein 7.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.6 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 29.7 %
  Calcium 4.1 %
  Copper 30.5 %
  Folate 7.5 %
  Iron 9.1 %
  Magnesium 21.7 %
  Manganese 52.0 %
  Niacin 5.4 %
  Pantothenic Acid     6.8 %
  Phosphorus     20.9 %
  Riboflavin 6.0 %
  Selenium 11.3 %
  Thiamin 8.5 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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