Seared Pork Chops RECIPE 1 serving - 322 calories, 17 fat, 0 carbs
Artichoke Dip RECIPE 1 serving - 111 calories, 7 fat, 11 carbs
Almond Pound Cake RECIPE 1 serving - 214 calories, 20 fat, 6 carbs
Chicken Parmesan RECIPE 1 serving - 349 calories, 16 fat, 7 carbs
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.