Seared Pork Chops RECIPE 1 serving - 322 calories, 17 fat, 0 carbs
Cauliflower Mashed RECIPE 1 serving - 139 calories, 11 fat, 8 carbs
Artichoke Dip RECIPE 1 serving - 111 calories, 7 fat, 11 carbs
Pumpkin Cheesecake RECIPE 1 serving - 234 calories, 19 fat, 10 carbs
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!