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SparkPeople Calorie Look Up


01/01/2013 White Chicken Chili


 


Nutrition Facts

Calories in 01/01/2013 White Chicken Chili

  Serving Size: 1 serving

Amount Per Serving
  Calories 373.5
  Total Fat 7.7 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 55.6 mg
  Sodium 1,042.9 mg
  Potassium 208.6 mg
  Total Carbohydrate 50.6 g
      Dietary Fiber 15.1 g
      Sugars 3.6 g
  Protein 34.5 g
  Vitamin A 7.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.0 %
  Vitamin C 30.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 25.3 %
  Copper 0.0 %
  Folate 6.7 %
  Iron 22.1 %
  Magnesium 5.3 %
  Manganese 10.0 %
  Niacin 5.0 %
  Pantothenic Acid     2.0 %
  Phosphorus     6.0 %
  Riboflavin 5.9 %
  Selenium 1.3 %
  Thiamin 6.6 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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