Big Apple Bagels, Whole Wheat Bagel 1 serving - 190 calories, 1 fat, 38 carbs
Dannon Danimals Rockin Raspberry Drink, 3.1 fl. oz. 1 serving - 70 calories, 1 fat, 15 carbs
Cereals, Kashi GoLean Crunch 1 cup - 190 calories, 3 fat, 37 carbs
Sucralose (like Splenda) 1 tsp - 0 calories, 0 fat, 1 carbs
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!