Advertisement -- Learn more about ads on this site.
 

SparkPeople Calorie Look Up


ainsley Harriot Spice Sensation Cous Cous (prepared)


 


Nutrition Facts

Calories in ainsley Harriot Spice Sensation Cous Cous (prepared)

  Serving Size: 1 serving

Amount Per Serving
  Calories 165.0
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 360.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 4.4 g
      Sugars 3.3 g
  Protein 5.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Don Pablos Mexican Rice 1 serving - 142 calories, 2 fat, 28 carbs

McDonald's Egg McMuffin 1 serving - 300 calories, 12 fat, 30 carbs

Subway 6 inch Oven Roasted Chicken Breast  1 serving - 320 calories, 5 fat, 47 carbs

Kraft Real Mayo 1 tbsp - 90 calories, 10 fat, 0 carbs