Advertisement -- Learn more about ads on this site.
 

SparkPeople Calorie Look Up


ainsley Harriot Spice Sensation Cous Cous (prepared)


 


Nutrition Facts

Calories in ainsley Harriot Spice Sensation Cous Cous (prepared)

  Serving Size: 1 serving

Amount Per Serving
  Calories 165.0
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 360.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 4.4 g
      Sugars 3.3 g
  Protein 5.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

Food Nutrient Lookup
Find out what Nutrients make up the
foods you eat.  .
Search





Related Foods


 

Taco Bell Crunchy Taco 1 serving - 170 calories, 10 fat, 12 carbs

Diet Coke 1 oz - 0 calories, 0 fat, 0 carbs

Dannon Mixed Berries Fruit on the Bottom Yogurt, 6 oz. 1 serving - 140 calories, 2 fat, 26 carbs

Kraft Real Mayo 1 tbsp - 90 calories, 10 fat, 0 carbs