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SparkPeople Calorie Look Up


ainsley Harriot Spice Sensation Cous Cous (prepared)


 


Nutrition Facts

Calories in ainsley Harriot Spice Sensation Cous Cous (prepared)

  Serving Size: 1 serving

Amount Per Serving
  Calories 165.0
  Total Fat 2.0 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 360.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 31.1 g
      Dietary Fiber 4.4 g
      Sugars 3.3 g
  Protein 5.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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