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SparkPeople Calorie Look Up


Oatmeal-Quaker Maple & Brown Sugar-1 packet


 


Nutrition Facts

Calories in Oatmeal-Quaker Maple & Brown Sugar-1 packet

  Serving Size: 1 serving

Amount Per Serving
  Calories 160.0
  Total Fat 2.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 260.0 mg
  Potassium 115.0 mg
  Total Carbohydrate 32.0 g
      Dietary Fiber 3.0 g
      Sugars 12.0 g
  Protein 4.0 g
  Vitamin A 15.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 20.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 10.0 %
  Copper 0.0 %
  Folate 20.0 %
  Iron 20.0 %
  Magnesium 10.0 %
  Manganese 0.0 %
  Niacin 20.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     10.0 %
  Riboflavin 20.0 %
  Selenium 0.0 %
  Thiamin 25.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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