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Rockman's Homemade Salsa


 


Nutrition Facts

Calories in Rockman's Homemade Salsa

  Serving Size: 1 tbsp

Amount Per Serving
  Calories 3.5
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 57.5 mg
  Potassium 14.5 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.0 g
      Sugars 0.5 g
  Protein 0.0 g
  Vitamin A 7.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.9 %
  Vitamin C 105.4 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 1.4 %
  Copper 2.8 %
  Folate 3.4 %
  Iron 2.2 %
  Magnesium 2.2 %
  Manganese 6.3 %
  Niacin 2.1 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.8 %
  Riboflavin 1.8 %
  Selenium 0.5 %
  Thiamin 3.4 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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