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SparkPeople Calorie Look Up


Beans-Pinto Frsh-Cook


 


Nutrition Facts

Calories in Beans-Pinto Frsh-Cook

  Serving Size: 1 cup

Amount Per Serving
  Calories 120.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 15.0 mg
  Potassium 400.0 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 10.0 g
      Sugars 1.0 g
  Protein 9.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.0 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 11.0 %
  Folate 37.0 %
  Iron 12.0 %
  Magnesium 12.0 %
  Manganese 24.0 %
  Niacin 1.5 %
  Pantothenic Acid     2.5 %
  Phosphorus     13.0 %
  Riboflavin 4.5 %
  Selenium 5.3 %
  Thiamin 11.0 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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