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SparkPeople Calorie Look Up


Terrific Turkey Meatloaf


 


Nutrition Facts

Calories in Terrific Turkey Meatloaf

  Serving Size: 1 serving

Amount Per Serving
  Calories 245.0
  Total Fat 11.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 131.2 mg
  Sodium 335.3 mg
  Potassium 206.6 mg
  Total Carbohydrate 9.1 g
      Dietary Fiber 2.2 g
      Sugars 2.1 g
  Protein 27.5 g
  Vitamin A 66.8 %
  Vitamin B-12 3.4 %
  Vitamin B-6 15.0 %
  Vitamin C 123.3 %
  Vitamin D 2.5 %
  Vitamin E 1.8 %
  Calcium 10.7 %
  Copper 3.0 %
  Folate 5.6 %
  Iron 16.3 %
  Magnesium 4.1 %
  Manganese 6.7 %
  Niacin 2.8 %
  Pantothenic Acid     1.1 %
  Phosphorus     10.8 %
  Riboflavin 7.0 %
  Selenium 3.9 %
  Thiamin 4.2 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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