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SparkPeople Calorie Look Up


Terrific Turkey Meatloaf


 


Nutrition Facts

Calories in Terrific Turkey Meatloaf

  Serving Size: 1 serving

Amount Per Serving
  Calories 256.0
  Total Fat 11.6 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.1 g
  Cholesterol 58.4 mg
  Sodium 336.5 mg
  Potassium 206.4 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 2.2 g
      Sugars 2.0 g
  Protein 27.7 g
  Vitamin A 67.5 %
  Vitamin B-12 3.5 %
  Vitamin B-6 15.0 %
  Vitamin C 124.5 %
  Vitamin D 1.6 %
  Vitamin E 2.5 %
  Calcium 11.0 %
  Copper 3.1 %
  Folate 5.6 %
  Iron 16.4 %
  Magnesium 4.4 %
  Manganese 7.0 %
  Niacin 2.9 %
  Pantothenic Acid     2.7 %
  Phosphorus     10.6 %
  Riboflavin 8.3 %
  Selenium 9.5 %
  Thiamin 4.8 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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