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SparkPeople Calorie Look Up


Multi-Grain Cherrios - 1 Serving = 1 Cup


 


Nutrition Facts

Calories in Multi-Grain Cherrios - 1 Serving = 1 Cup

  Serving Size: 1 serving

Amount Per Serving
  Calories 110.0
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 200.0 mg
  Potassium 85.0 mg
  Total Carbohydrate 24.0 g
      Dietary Fiber 3.0 g
      Sugars 6.0 g
  Protein 2.0 g
  Vitamin A 10.0 %
  Vitamin B-12 100.0 %
  Vitamin B-6 100.0 %
  Vitamin C 25.0 %
  Vitamin D 10.0 %
  Vitamin E 100.0 %
  Calcium 10.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 100.0 %
  Magnesium 4.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     100.0 %
  Phosphorus     8.0 %
  Riboflavin 100.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 100.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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