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SparkPeople Calorie Look Up


Barefoot Contessa Turkey Chili


 


Nutrition Facts

Calories in Barefoot Contessa Turkey Chili

  Serving Size: 1 serving

Amount Per Serving
  Calories 297.5
  Total Fat 7.8 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.5 g
  Cholesterol 68.4 mg
  Sodium 1,220.7 mg
  Potassium 1,216.7 mg
  Total Carbohydrate 27.4 g
      Dietary Fiber 6.0 g
      Sugars 7.2 g
  Protein 31.9 g
  Vitamin A 58.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 63.0 %
  Vitamin C 372.0 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 13.8 %
  Copper 20.3 %
  Folate 18.2 %
  Iron 25.6 %
  Magnesium 22.1 %
  Manganese 27.1 %
  Niacin 81.2 %
  Pantothenic Acid     16.9 %
  Phosphorus     34.7 %
  Riboflavin 17.4 %
  Selenium 32.0 %
  Thiamin 20.2 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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