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SparkPeople Calorie Look Up


Pistachio-Crusted Salmon


 


Nutrition Facts

Calories in Pistachio-Crusted Salmon

  Serving Size: 1 serving

Amount Per Serving
  Calories 208.0
  Total Fat 10.7 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 4.6 g
  Cholesterol 42.5 mg
  Sodium 180.4 mg
  Potassium 412.5 mg
  Total Carbohydrate 7.3 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 18.8 g
  Vitamin A 9.9 %
  Vitamin B-12 18.8 %
  Vitamin B-6 22.2 %
  Vitamin C 7.4 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.2 %
  Copper 5.3 %
  Folate 9.3 %
  Iron 4.4 %
  Magnesium 22.4 %
  Manganese 7.6 %
  Niacin 38.4 %
  Pantothenic Acid     7.2 %
  Phosphorus     28.0 %
  Riboflavin 7.7 %
  Selenium 47.4 %
  Thiamin 9.8 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


 

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