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SparkPeople Calorie Look Up


Are you always curious about the nutritional value of the foods you are eating? The Sparkpeople Calorie Look Up Tool can help you find the information you are after with detailed nutritional information of common foods.
 

Food Groups

  Featured Food Information

Bread, reduced-calorie, wheat 1 slice - 46 calories, 1 fat, 10 carbs

Cream Cheese 1 tbsp - 51 calories, 5 fat, 0 carbs

Mozzarella Cheese, part skim milk 1 oz - 72 calories, 5 fat, 1 carbs

Plums 1 fruit (2-1/8" dia) - 30 calories, 0 fat, 8 carbs



 
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Activity Stats
  • Calories Burned: 7,850,648,475
  • Pounds Lost: 10,450,174
  • Cups Water Drank: 241,928,166
  • SparkAmerica Minutes: 1,178,471,930
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