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Member Video Blogs Members can upload videos with blog posts. In addition to finding these blogs on your friends' SparkPages you can browse videos from all members here.
video blog: progress vent
POSTED 3/14/2013 9:27:39 AM BY GOODBYEPOUNDS 24 views | 3 comments Category - No Category
here's the early bird special
POSTED 3/14/2013 7:54:50 AM BY STR458 34 views | 7 comments Category - No Category
Phase II Day 5 Almased Diet
POSTED 3/14/2013 12:21:11 AM BY LISAS1980 21 views | 2 comments Category - No Category
confession time...
POSTED 3/13/2013 8:35:56 PM BY PGVIGIL_1 23 views | 5 comments Category - No Category
Tuesday, March 12, 2013
POSTED 3/13/2013 8:27:08 PM BY PGVIGIL_1 6 views | 1 comment Category - No Category
Wednesday 3/13
POSTED 3/13/2013 6:41:33 PM BY JOJOBEE318 12 views | 5 comments Category - No Category
Legs sooo sore.
POSTED 3/13/2013 12:00:55 PM BY BLINDEDPANDA 9 views | 2 comments Category - No Category
My first set of deadlifts.
POSTED 3/13/2013 9:57:47 AM BY BEECHNUT13 36 views | 8 comments Category - Woohoo Moment
Exercise Goal Met
POSTED 3/13/2013 9:57:41 AM BY STR458 13 views | 4 comments Category - Overall Progress
Phase II Day 4 Almased Diet
POSTED 3/13/2013 12:16:04 AM BY LISAS1980 25 views | 4 comments Category - No Category
Blogging telepathically
POSTED 3/12/2013 5:26:14 PM BY HANKENSTEIN 33 views | 14 comments Category - Just For Fun
Welcome back! To "us' and "me" & Little things in life
POSTED 3/12/2013 3:08:09 PM BY MIBELLALUNA 11 views | 3 comments Category - No Category
Birthday Gift to myself - yikes 54!
POSTED 3/12/2013 12:30:57 PM BY TOONACAT 7 views | 3 comments Category - Just For Fun
WARNING: Expletives Present
POSTED 3/12/2013 2:08:15 AM BY VALVERY 29 views | 10 comments Category - No Category
Phase II Day 3 Almased Diet
POSTED 3/12/2013 12:28:17 AM BY LISAS1980 19 views | 5 comments Category - No Category
Super short video blog... I had an epiphany!
POSTED 3/11/2013 5:35:03 PM BY AM_MORRIS87 8 views | 6 comments Category - No Category
Just a Cute Video & some moo-moo pics
POSTED 3/11/2013 1:38:20 PM BY DOLLYHOLLY 8 views | 4 comments Category - No Category
Weekend updated / case of the mondays
POSTED 3/11/2013 1:36:06 PM BY CARPENTERGAL 10 views | 4 comments Category - No Category
Back on track!
POSTED 3/11/2013 1:33:42 PM BY BLINDEDPANDA 12 views | 2 comments Category - No Category
Buy Down results
POSTED 3/11/2013 10:46:07 AM BY STR458 17 views | 5 comments Category - No Category
Walkin and vloggin!
POSTED 3/10/2013 9:02:27 PM BY BOGUSANNIE 26 views | 8 comments Category - Just For Fun
Phase II Day 2 Almased Diet
POSTED 3/10/2013 8:23:45 PM BY LISAS1980 29 views | 4 comments Category - No Category
INSANITY Day 4 Pure Cardio
POSTED 3/10/2013 7:07:07 PM BY EMMYLOU010409 23 views | 2 comments Category - What Works for Me
updated from yours truly!!!
POSTED 3/10/2013 12:58:38 PM BY KASTASTROPHY 52 views | 6 comments Category - No Category
2 Months In - Need To Step It Up!
POSTED 3/10/2013 1:39:15 AM BY JWBSEVEN 21 views | 6 comments Category - Overall Progress
Cupcakes and Hula Hoops
POSTED 3/10/2013 12:00:32 AM BY MOSTMOM1 302 views | 102 comments Category - Just For Fun
Rambling on (now with moving pictures!)
POSTED 3/9/2013 11:22:56 PM BY AHTRAP 12 views | 2 comments Category - Just For Fun
Phase II Day 1 Almased Diet
POSTED 3/9/2013 8:35:20 PM BY LISAS1980 24 views | 1 comment Category - No Category
Day 4 Almased diet
POSTED 3/9/2013 2:15:38 AM BY LISAS1980 28 views | 5 comments Category - No Category
Real Talk: drinking, health, vent sesh
POSTED 3/8/2013 8:36:29 PM BY MISBJEAN 28 views | 2 comments Category - No Category
Friday 3/8 - New freggie day
POSTED 3/8/2013 7:23:03 PM BY JOJOBEE318 15 views | 1 comment Category - No Category
5% WINTER CHALLENGE SHOOTING STARS TEAM CHALLENGE
POSTED 3/8/2013 7:20:40 PM BY FAT2GAINHEALTH 12 views | 10 comments Category - No Category
Bariatric Surgery
POSTED 3/8/2013 2:09:48 PM BY KMCASSADA0515 79 views | 12 comments Category - No Category
me and my babysitter
POSTED 3/8/2013 10:32:32 AM BY STR458 26 views | 3 comments Category - No Category
It's Throwback Thursday! "I don't want to walk!"
POSTED 3/8/2013 3:04:25 AM BY KELSPRETTYGIRL 20 views | 8 comments Category - No Category
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Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
Read More
Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
A reverse grip adds challenge to this exercise.
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