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  Shared Diet & Fitness Trackers   Members can choose to share their nutrition and fitness logs, use this page to learn what others are doing to eat right and stay active!  

  Username: Daily Goals Achieved:
WAILNUHA  Food tracked: spanish cheese 1" cube, 1.4 oz
LALAKAMMER  Food tracked: Egg white, fresh, 4 large
LIGHTNINGRUNNER  Food tracked: Trenta Iced Coffee - Non-fat, 1.5 serving
NOIRE3  Food tracked: Trader Joes High Fiber Fruit & Nut Multigrain Medley cereal 2/3 cup, 0.5 serving
KARASSA  Food tracked: Pillsbury Toaster Strudel - Apple, 2 serving
JANDLP  Food tracked: Hard Boiled Egg, 1 large
CJMOK1121  Food tracked: Decaffeinated Coffee, 2.5 cup (8 fl oz)
ZIPLOCK  Food tracked: Losartan, 1 serving
ZIPLOCK  Food tracked: Applesauce, Giant Brand, 0.5 cup
APANTO  Food tracked: Strawberries, fresh, 4 medium (1-1/4" dia)
HMBROWN1  Exercise tracked: SparkPeople 28-Day Bootcamp: Total-Body Workout - 42 minute(s)
COO_KIE  Food tracked: Buckwheat homemade bread 1 of 18 slices per loaf, 1 serving
DEBBY101  Food tracked: Banana, fresh, 1 large (8" to 8-7/8" long)
ARADKE1  Exercise tracked: Aerobics, general, low impact (including Walk Away The Pounds) - 60 minute(s)
WEBBLL  Food tracked: Half and Half Cream, 0.25 cup
CHALLENGER15  Food tracked: Milk, 2%, with added nonfat milk solids, without added vit A, 0.35 cup
NANCI78404  Exercise tracked: Mowing Lawn: Push, Power - 45 minute(s)
MHEGEL86  Exercise tracked: Power Yoga (Vinyasa or Ashtanga) - 33 minute(s)
LILYMCEVOY  Exercise tracked: Walking: 4 mph (15 minutes per mile) - 90 minute(s)
SILVERTHYME  Food tracked: Milk, 3.25%, 6 fl oz
FLATHEADFORD  Food tracked: Yogurt, plain, skim milk, 1 cup (8 fl oz)
CONCETTA2  Exercise tracked: Circuit training (including boot camp workouts) - 30 minute(s)
AMBROSIAHINO  Food tracked: Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb)
TXJNORMAN  Food tracked: Colby Cheese, 2 oz
LESLIE871948  Exercise tracked: Running or jogging: 5 mph (12 minutes per mile) - 37 minute(s)
CHERYLC1961  Food tracked: Oatmeal (plain), 0.5 cup dry
TERRIFINA  Food tracked: BAGEL - Egg, 0.5 serving
GRAZIELLA41  Exercise tracked: Yoga for Everyone: Warm-Up - 8 minute(s)
VALLITTLEMAMA6  Food tracked: Airborne Gummies (3 gummies) [SOGDOC6], 1 serving
ABSTER44675  Food tracked: Bubble Tea - Green Tea with Pearls (add 1/2 cup of fruit), 16 oz
MIAMI_LILLY  Food tracked: Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
NISSANGIRL  Exercise tracked: Walking: 2 mph (30 minutes per mile) - 50 minute(s)
MOM2LNC  Food tracked: Banana, fresh, 0.3 medium (7" to 7-7/8" long)
SERIOUSLYNUTS  Food tracked: Peanut Butter, smooth style, with salt, 3 tbsp
BCHARIE  Food tracked: A&W Rootbeer, 4 oz
CAPECODDOGFISH  Exercise tracked: Hiking: cross-country - 40 minute(s)
MIDNIGHTFLAME14  Food tracked: power crunch, 1.4 oz
KELLIEBEAN  Exercise tracked: Rowing, Stationary: vigorous - 15 minute(s)
CLIFFJHUD  Food tracked: Ryvita - Dark Rye, 4 serving
JER-BER  Exercise tracked: Walking: 2.5 mph (24 minutes per mile) - 25 minute(s)
SPARKNMOM  Food tracked: Cheddar Cheese, 1 oz
JANETMANGO  Food tracked: Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
NMW319  Food tracked: Butterball Turkey Bacon (1 slice), 4 serving
MUMBLES40  Exercise tracked: Running: 6.3 mph (9.5 minutes per mile) - 38 minute(s)
JANET552  Exercise tracked: 5-Minute Lower Body Workout with Band - 5 minute(s)
LIVINGTHESPARK  Food tracked: McDonald's Sausage McMuffin, 1 serving
DANELLE34  Food tracked: Flour Tortilla - Tortillas Mexico Home Style, 2 serving
BACCAGIRL  Food tracked: Yogurt Yoplait Greek 100 cal strawberry cheesecake , 1 serving
NICOLE17SECONDS  Exercise tracked: SparkPeople Total Body Sculpting DVD: Barre Body Blast (Coach Nicole) - 55 minute(s)
DINZEL  Food tracked: Banana, fresh, 0.5 large (8" to 8-7/8" long)