ZIRCADIA   49,130
SparkPoints
40,000-49,999 SparkPoints
 
 
ZIRCADIA's Shared Food & Fitness Tracker:

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Previous Day
Dec. 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*FAGE Total 2% Greek Yogurt, plain, 1cup, 0.5 cup 85 5 2 10
Apples, fresh with skin, 1.5 small (2-1/2" dia) (approx 4 per lb) 83 22 0 0
Better Oats - Raw Pure & Simple Chai Spiced, 1 serving 160 30 3 4
Lunch
Cheese Head 100% Natural String Cheese, 1 oz 80 0 6 7
Olive Oil, 1 1tsp 40 0 5 0
Popcorn, air-popped, 4 cup 122 25 1 4
Dinner
Hershey Special Dark Sweet Chocolate Bar, 10 grams 46 6 3 0
Pho -Vietnamese Beef Pho (Lisa), 2 serving 416 44 8 38
Snack
Popcorn, air-popped, 4 cup 122 25 1 4
Olive Oil, 1 1tsp 40 0 5 0
Extra Snack
Olive Oil, 1 1tsp 40 0 5 0
Popcorn, air-popped, 4 cup 122 25 1 4
Snack 2
snicker marathon protein caramel nut rush bar, 1 serving 290 40 10 10
Snack 3
None        
Daily Totals: 1,646 221 49 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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