|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Cheese Head 100% Natural String Cheese, 1 oz |
80 |
0 |
6 |
7 |
 |
| Extra Virgin Olive Oil, 0.33 tbsp |
40 |
0 |
5 |
0 |
|
| Popcorn, air-popped, 4 cup |
122 |
25 |
1 |
4 |
|
| Mini Vanilla Cupcake w/ icing, 1 serving |
91 |
16 |
3 |
1 |
| Lunch |
|
|
|
|
| Green Mountain Creamery 0% Fat Plain Greek Yogurt, 1 serving |
90 |
7 |
0 |
15 |
|
| Better Oats - Raw Pure & Simple Chai Spiced, 1 serving |
160 |
30 |
3 |
4 |
|
| Apples, fresh, 1.75 small (2-1/2" dia) (approx 4 per lb) |
110 |
28 |
0 |
0 |
| Dinner |
|
|
|
|
| Frozen desserts, ice cream, vanilla, rich, 0.45 cup (4 fl oz) |
161 |
15 |
11 |
2 |
|
| chocolate, Hershey's Extra Dark Pure Dark Chocolate (1 square), 12 gram |
54 |
6 |
5 |
1 |
|
| Ground beef, lean, 2 oz |
150 |
0 |
12 |
10 |
|
| Bove's Vodka Pasta Sauce, 1 cup |
200 |
14 |
10 |
2 |
|
| Mini Vanilla Cupcake w/ icing, 1 serving |
91 |
16 |
3 |
1 |
|
| Ronzoni, Healthy Harvest Spaghetti, 2.2 oz |
198 |
46 |
1 |
7 |
| Snack |
|
|
|
|
| Olive Oil, 0.33 tbsp |
39 |
0 |
4 |
0 |
|
| Popcorn, air-popped, 4 cup |
122 |
25 |
1 |
4 |
| Extra Snack |
|
|
|
|
| None |
|
|
|
|
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Snack 3 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,707 |
228 |
65 |
58 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with ZIRCADIA
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