ZIRCADIA   49,207
SparkPoints
40,000-49,999 SparkPoints
 
 
ZIRCADIA's Shared Food & Fitness Tracker:

Back to ZIRCADIA'S Homepage
Previous Day
Nov. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bakery on Main: extreme fruit and nut granola (gluten free), 2 serving 400 50 20 8
Rice Chex Cereal (1 cup), 1 serving 100 23 0 2
Almond Breeze Almond Milk, Unsweetened Original, shelf stable, 6 oz 30 2 3 1
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Spinach, fresh, 3 cup 21 3 0 3
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) 103 24 0 2
Dinner
None        
Snack
None        
Extra Snack
None        
Snack 2
None        
Snack 3
None        
Daily Totals: 837 102 37 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with ZIRCADIA

Send Member a Private Message