ZERO2HERO   19,430
SparkPoints
15,000-19,999 SparkPoints
 
 
ZERO2HERO's Shared Food & Fitness Tracker:

Back to ZERO2HERO'S Homepage
Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Almonds, 15 almond 103 4 9 4
Lunch
Avocados, California (Haas), 0.33 fruit without skin and seeds 95 5 9 1
Cucumber (peeled), 1 large (8-1/4" long) 34 6 0 2
Tunafish - Canned, Solid White Albacore in Water (Bumble Bee), 2.57 oz 90 0 1 19
Dinner
Sutton & Dodge Beef Chuck Tender Steak, 4 oz 130 0 5 20
Sweetpotato, fresh, 2 cup, cubes 279 65 1 4
Avocados, California (Haas), 0.15 fruit without skin and seeds 43 2 4 1
Snack
10 baby carrots raw, 1 serving 35 8 0 0
After Dinner snack
None        
Afternoon Snack
None        
Daily Totals: 960 109 35 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with ZERO2HERO

Send Member a Private Message