ZELLAZM
100,000-149,999 SparkPoints 148,318
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Saturday, October 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Basis Muesli Baked Banana Oatmeal (by ZELLAZM), 1 serving 204 34 5 6
Banana, fresh, 88 grams 79 20 0 1
Maple Syrup, 0.33 tbsp 17 4 0 0
Magerquark, 50 gram(s) 33 2 0 6
Protein Bar Power System Schoko 35 g, 0.33 serving 46 5 1 4
Lunch
MAKEOVER: Laura's Meg Inspired Herbed Bulgur and Lentil Salad (by ZELLAZM), 1.5 serving 282 41 7 15
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 661 106 14 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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