ZELLAZM
100,000-149,999 SparkPoints 145,253
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 125 grams 38 9 0 1
Chia Pudding Maple Vanilla, 1 serving 273 32 13 8
Lunch
Fresh Chives, 1 tsp chopped 0 0 0 0
Parsley, 1 cup 22 4 0 2
Red Ripe Tomatoes, 7 cherry 25 6 0 1
Boiled potatoes no skins, 180 gram(s) 155 36 0 3
Turkey (light meat), 100 grams 157 0 3 30
Magerquark, 60 gram(s) 40 2 0 7
Dinner
Romaine Lettuce (salad), 2 inner leaf 3 0 0 0
Bean Burrito with Avocado, 1 serving 341 36 15 18
Magerquark, 15 gram(s) 10 1 0 2
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 1,168 152 33 73

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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