ZELLAZM   141,212
SparkPoints
100,000-149,999 SparkPoints
 
 
ZELLAZM's Shared Food & Fitness Tracker:

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Previous Day
May 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almighurt Zitrone (150g), 150 gram(s) 153 24 4 5
Basis Muesli Baked Banana Oatmeal (by ZELLAZM), 1 serving 204 34 5 6
MAKEOVER: Best Granola Bars (by ZELLAZM), 1 serving 145 28 3 3
Lunch
MAKEOVER: Laura's Meg Inspired Herbed Bulgur and Lentil Salad (by ZELLAZM), 2 serving 376 54 10 20
Avocados, California (Haas), 30 grams 50 3 5 1
Red Ripe Tomatoes, 50 grams 11 2 0 0
Dinner
Asparagus Tart with Ricotta, 1.25 serving 415 23 28 18
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 1,354 169 55 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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