ZELLAZM   101,486
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100,000-149,999 SparkPoints
 
 
ZELLAZM's Shared Food & Fitness Tracker:

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Previous Day
May 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sunflower Seeds, without salt, 10 grams 58 2 5 2
Strawberries, fresh, 50 grams 15 4 0 0
Silk Soy Milk, original, 0.5 cup 45 4 2 3
Oatmeal 0.33 cup, 0.33 cup 200 34 4 9
Brown Sugar, 1 tsp unpacked 11 4 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 330 48 11 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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