ZELLAZM
150,000-199,999 SparkPoints 154,636
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Chicken Breast (cooked), no skin, roasted, 75 grams 91 0 2 17
Eggplant, fresh, 62.5 grams 16 4 0 1
Onions, raw, 22.5 grams 9 2 0 0
Parsley, 1.25 sprigs 0 0 0 0
Peppers, sweet, red, fresh, 0.13 medium (approx 2-3/4" long, 2-1/2" dia) 4 1 0 0
Red Ripe Tomatoes, 2.75 cherry 10 2 0 0
Granulated Sugar, 0.25 tsp 4 1 0 0
Whole Wheat Spaghetti, cooked (pasta), 100 grams 124 27 1 5
Cottage Cheese Gervais 3.9%, 30 gram(s) 27 1 1 4
Passierte Tomaten, 12.5 gram 3 0 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 289 38 4 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 161
DAILY TOTALS: 0 161

Quick Track MINUTES
None  

Exercise Note: None




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