ZELLAZM   114,000
SparkPoints
100,000-149,999 SparkPoints
 
 
ZELLAZM's Shared Food & Fitness Tracker:

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Previous Day
May 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raisins, 5 grams 15 4 0 0
Basis Muesli Baked Banana Oatmeal (by ZELLAZM), 1 serving 237 39 6 8
Applesauce, unsweetened, 100 grams 42 11 0 0
Magerquark, 64 gram(s) 42 3 0 8
Sour Cream, reduced fat, 1 tbsp 20 1 2 0
Lunch
Red Ripe Tomatoes, 7 cherry 25 6 0 1
Romaine Lettuce (salad), 1 cup, shredded 8 1 0 1
Bean Burrito with Avocado, 1 serving 341 36 15 18
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 730 100 23 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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